Essential Insights
Valentine’s Day often revolves around romantic love, but what if we made it about the most important love of all—self-love? Whether you’re celebrating solo, with friends, or with a partner, taking time to nurture yourself is a powerful act of self-care. Today, let’s shift the focus inward and create space for intentional self-love rituals that leave you feeling grounded, refreshed, and empowered.
If you have been to one of my classes, you know I LOVE Lavender essential oil! It is often one of the first oils I highlight during the essential oil discover section because it is one of the most versatile and beloved essential oils in the world. Renowned for its calming and soothing properties, lavender oil is a must-have for anyone looking to enhance their well-being.
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